Food prepping tips & tricks
Planning a garden picnic or bbq for a large group of people. These tips & tricks will help with food prepping & packing for success and fun.
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Scrambled Herby Tofu
Fruit and nut crunchy cereal
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Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE
All things food!
Experimenting with creating plant based meals is a great way to learn about food, nutrition and delicious flavour combinations.
Read on for tasty recipes, health tips and a world of foodie happiness!
Bridgette Macilwaine
- Nov 15, 2020
Warming & aromatic beetroot soup
Beetroot is such a delicious earthy flavour, combined with onions, garlic and cabbage, its an amazing comforting mix for any chilly day.
Bridgette Macilwaine
- Oct 13, 2020
Fresh homemade seeded bread!
Making bread for the first time is scary! No matter what any one says, they say it’s easy. But it;s delicious, satisfying & so rewarding.
Bridgette Macilwaine
- Oct 2, 2020
Nutritious & Creamy Super Boost Green smoothie
This delicious, nutritious & creamy smoothie will help you easily fit so many health boosting vitamins & minerals into your day!
Bridgette Macilwaine
- May 14, 2020
Plant Based Pesto Pasta
This simple veggie meal is perfect for any time of day! With pasta, pesto sauce, packed with veggies, & filled with fresh herbs and seeds!
Bridgette Macilwaine
- May 13, 2020
The connection between dietary fibre, digestion and illness
How does our diet and lifestyle impact our state of health, specifically in relation to the fibre rich plant based foods?
Bridgette Macilwaine
- Jan 26, 2020
Cookie sandwiches with a twist!
These easy & delicious plant based cookie sandwiches are made using sunflower seeds have a subtle, delicious, nutty chocolate flavour!
Bridgette Macilwaine
- Jan 19, 2020
How to really clean your fruit & veg?
Less plastic, more chemicals, now what? How to really clean your fruit and veg with less chemicals, child frinedly & safe, healthy products.
Bridgette Macilwaine
- Jan 3, 2020
Making homemade sauerkraut
Looking after our gut health, in comes sauerkraut, a great choice of fermented food, full off nutrients and it's delicious with any meal.
Bridgette Macilwaine
- Dec 1, 2019
Creamy winter tart for all!
Creamy winter carob tart for all! Oh yes, we all chocolate deserts, no matter what the flavour, give this interesting recipe a try!
Bridgette Macilwaine
- Sep 14, 2019
The wonderful Eastern Amla Powder
Use this exciting ingredient in a healthy holistic lifestyle, as this versatile powder can be used in drinks, foods & as a beauty product!
Bridgette Macilwaine
- Sep 9, 2019
Plant based apple and cashew tart
One of the best things about the temperature dropping and autumn coming around is not only the communal house fires and creamy soups, but de
Bridgette Macilwaine
- Aug 26, 2019
Home sprouting guide
Incorporating home sprouted legumes and seeds into your life is easy, fun and nutritious
Bridgette Macilwaine
- Aug 13, 2019
London's social food networking event - Food Social
We all love eating, socializing and having fun, so being a guest chef and speaker at London's top food networking event was brilliant!
Bridgette Macilwaine
- Nov 15, 2017
Eat Healthy while traveling tips and snacks ideas
A new article just went up on 'Havingtime' about my favourite and easy travel snack ideas and tips! Check it out by clicking on the image...
Bridgette Macilwaine
- May 8, 2017
Benefits of Chia Seeds for Good Health
My new article posted on HavingTime - As I have become more interested in the hype about chia seeds, I thought I would try some.... and...
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