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Spicy salmon burgers

(makes 5)


  • 260g salmon fillets

  • 1 white onion

  • 3 garlic cloves

  • 1 tblsp red thai curry paste

  • 3 tblsp oats

  • Salt and pepper

  • 2.5cm piece ginger

  • 1 tblsp fresh basil

  • 1 tblsp olive oil

  • 1 tsp rosemary

  • ¼ tsp cayenne pepper (optional)

  • 1 tsp soy sauce

  • Lime wedges

  • Mixed salad



  1. Under the grill cook the salmon pieces for about 5 minutes, with the skin facing upwards, until soft and the skin can be easily removed

  2. Peel the onion and chop into small pieces and add to a blender (or bowl if using a hand blender) along with the curry paste, oats, garlic cloves, ginger, salt, soy sauce, pepper and herbs

  3. Next break the salmon into pieces and add to the mixture, blend/pulse the mixture until everything is finely chopped and mixed well

  4. Form the mixture into 5 burgers and in a non-stick pan fry in olive oil for about 5 minutes each side until browned on both sides

  5. I like to serve this with mixed salad, corn on the cob, lime wedges and asparagus, or you could have it as a burger with a roll if you prefer.

  6. Enjoy.

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