Scrambled Herby Tofu
Fruit and nut crunchy cereal
Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE
Fresh & fruity mocktail
INGREDIENTS
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Half fresh pineapple or 2 cups pineapple juice
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1 red apple
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1 pint sparkling water
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2 inches cucumber
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1/2 cup fresh thyme sprigs
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1 lemon
METHOD
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In a small pot add 1 cup hot water, break up the thyme into pieces and add to the pot, bring to the boil and simmer for about 1 minute until the flavour is infused and mix well, remove from the heat, then pop this in the fridge to cool completely
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Wash the cucumber and slice into thin rounds, place in a large jar with 2 pints of water, next squeeze the lemon juice into the jar and set aside
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Wash the apple well, and then cut off the ends and skin of the pineapple
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Using a juicer, juice the pineapple and apple together and add to the jar of lemon and cucumber (unless you are using pre made pineapple juice, simply add to the mixture)
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Remove the springs of thyme from the water once cooled, you can easily use a sieve for this and add to the jug, mix well
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Divide out into prepared glasses with crushed ice, filling it ¾ and then topping up with sparking water
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Serve ice cold and enjoy!