INGREDIENTS

• 1 tsp cinnamon

• 1 tsp ground ginger

• 1 red apple

• 1 tbsp honey

• ½ cup oats

• 500ml almond milk

 

METHOD

1. Wash the apple and chop into pieces, discarding core.

2. To a blender add the apple pieces, almond milk, cinnamon, ginger, oats, and honey

3. Blend on high for about 1 minute until smooth.

4. Sprinkle with chopped almonds and cinnamon (optional)

5. Enjoy!