
Scrambled Herby Tofu
Fruit and nut crunchy cereal
Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE





Roasted nutty choc bites
INGREDIENTS
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100g almonds
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120g hazelnuts
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80g unsalted peanuts
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2 tblsp peanut butter
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2 tblsp cocoa powder
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100g 70% dark chocolate
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4 tblsp maple syrup
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5 soft dates
METHOD
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Preheat oven to 200 degrees Celsius
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Place the nuts on a large tray and in the oven for about 20 minutes until they start to smell delicious and toasty
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Chop the dates in quarters and place in a bowl with the roasted nuts and cocoa powder
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Use a hand chopper/blender to blend/crush the nuts into a chunky powder, depending on the size of your bowl you might have to this in two batches
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Break the chocolate into pieces and into a small bowl, then microwave for 1 and half minutes to melt
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Pour into the nut mixture, add the peanut butter and syrup and mix well
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Roll into small balls and place onto a large plate (they can be quite rich so don’t roll the balls too large)