
Scrambled Herby Tofu
Fruit and nut crunchy cereal
Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE

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Red Thai Veggie Curry
(serves 4)
INGREDIENTS
Veggies:
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1 can raw jackfruit
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1 medium aubergine
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2 carrots
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170g chestnut mushrooms
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500ml coconut milk
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1 cup water
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4 tblsp soy sauce
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Juice of 3 limes
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Handful fresh basil
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Olive oil
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Black pepper
Sauce:
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3 garlic cloves
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3 shallots
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Zest of 1 lime
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1 stick lemongrass
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Black pepper and salt
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1 tsp chilli flakes
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Thumb size piece of ginger
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1 red pepper
METHOD
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First make the sauce, peel the shallots and chop roughly, add to a blender, cut the lemongrass and ginger into pieces and add everything and the rest of the ingredients to the blender, whizz the ingredients into a thick paste and set aside
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Prepare all the veggies by chopping into bite size pieces, keeping the mushrooms in a separate bowl to the others
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In a large pan, heat a drizzle of olive oil and add the sauce, cook for 2 minutes, then add the chopped aubergine, jackfruit and carrots, add the coconut milk and water, mix well and cook for 10 minutes
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Next add the chopped mushrooms, lime juice, soy sauce, lots of black pepper and most of the basil, saving some for decorating, stir well and cook for a further 5 minutes until everything is soft and tender
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Serve out into bowls and decorate with remaining basil leaves, you can serve this as it is or with a rice of your choice
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Enjoy!