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Plum & apple crumble

(serves 5)

INGREDIENTS

  • 8 ripe plums

  • 2 apples

  • 1 cup raisins/sultanas

  • 1 cup almond flour

  • ½ cup oats

  • 1 tsp cinnamon

  • 1 tsp nutmeg

  • ½ cup flaked almonds

  • ½ cup coconut oil

  • 1 tblsp almond milk

  • 1 cup coconut flakes

  • ½ cup peeled and chopped pistachios

  • Coconut or dairy cream

  • 4 tblsp maple syrup

METHOD

  1. Preheat the oven to 180 degrees celcius

  2. De-stone the plums and core the apples

  3. Chop the fruit into small pieces and place in a large glass dish 25cm x 15cm

  4. Add the raisins, pistachios, 1 tsp cinnamon, 3 tblsp maple syrup and nutmeg and mix well

  5. In a separate large bowl mix together, almond flour, 1 tsp cinnamon, 1 tblsp maple syrup, coconut flakes, oats and almond milk and mix well

  6. Add the coconut oil to a bowl and melt in the microwave for 1 minute, mix the coconut oil well into the bowl of oat crumble mixture

  7. Tip the mixture over the fruit in the glass dish and spread evenly

  8. Bake in the oven for 45minutes

  9. Remove from the oven and let cool for 15 minutes

  10. Spoon out onto bowls and serve with either coconut cream or dairy whipped cream with a sprinkling of cinnamon

  11. Enjoy warm!

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