Nutty puff bites

(makes 40)

INGREDIENTS

  • 2 cup oats

  • 1 cup puffed rice

  • Pinch of salt

  • ½  tsp nutmeg

  • 2 tsp cinnamon

  • 2 tsp vanilla extract

  • 5 tblsp coconut oil

  • 5 tblsp maple syrup

  • ½ cup flaked almond

  • 2 tblsp falx meal

  • 1.5 cup peanuts

  • half bar dark chocolate

 

METHOD

  1. Place the peanuts in a bag and gently crush with a roller, then add to a large bowl

  2. Melt the coconut oil and mix with all the other ingredients and mix well

  3. Spoon into small cupcake case and refrigerate for about half an hour until fully set

  4. Gently remove from the case and lay out on a large board

  5. Break chocolate in pieces into a bowl and heat in the microwave for a minute

  6. Use a knife to  sprinkle the chocolate on top in your preferred pattern

  7. Enjoy and store in a box in the fridge

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