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Bridgette Macilwaine
- Jul 13, 2019
- 3 min
Interconnected living – Health, Wellness & Nature at the Hampton Court Garden Festival
What a day and what a show! After visiting The Hampton Court Flower show 3 times previously, this was my first time to visit The Hampton Court Garden Festival, as they have renamed it this year under the realisation that the show was not just a flower show (even though it is known as the world’s largest annual flower show), it is much more than that, the alluring atmosphere included innovative designs, wellness talks, food demonstrations, environmental awareness, biodiversit
Bridgette Macilwaine
- Aug 1, 2016
- 1 min
Running: 7 tips for beginners
An article on "Running: 7 tips for beginners" published on HavingTime (Click the picture below for link) If you are a beginner or simply looking for ways to simplify your running routine and would like some useful info to help you start and to enjoy your run, have a look at the link and I hope you are inspired to run more and keep at it! #exercise #running #health #fitness #workout #beginner #inspiration #motivation #ideas #tips
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