
Scrambled Herby Tofu
Fruit and nut crunchy cereal
Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE





Fresh coconut tzatziki
(serves 4)
INGREDIENTS
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½ cucumber
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3 garlic cloves crushed
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1 tsp lime juice
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½ tsp salt
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Handful fresh gem lettuce
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½ tsp dried dill
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½ cup coconut cream
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1 tblsp olive oil
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Black pepper to taste
METHOD
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Peel cucumber, cut in half lengthways and de-seed using a teaspoon, then coarsely grate.
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Put grated cucumber into a sieve suspended over a bowl, sprinkle over 1/2 tsp of salt and mix through. Place a plate on top of cucumber and allow cucumber to drain for approximately 1 hour, or until water stops dripping (whichever is first).
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Combine all the ingredients and mix thoroughly.
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The flavours combine better if given time so I prefer to leave it in a sealed container in the refrigerator overnight