
Scrambled Herby Tofu
Fruit and nut crunchy cereal
Super Veggie Brekkie
AN INTERCONNECTED HOLISTIC LIFESTYLE




Fresh chickpea salad
INGREDIENTS
Salad:
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150g chickpeas
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100g feta
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3 garlic cloves
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black pepper
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1 small red pepper
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1 finely chopped onion
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1tsp cumin
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1tsp paprika
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2 tblsp spoons sunflower seeds
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Small handful shopped parsely
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Small handful shopped basil
Dressing:
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3 tblsp olive oil
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1 tblsp cider vinegar
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Juice of half lemon
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1/3 cup olive oil
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1/2 tblsp dijon mustard
METHOD
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Chop the onion finely and fry in a pan with olive oil and crushed garlic
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Preheat the oven to 180degrees celcius, pread the chickpeas out on a baking tray with a drizzle of olive oil, sprinkle the cumin, black pepper and paparika and bake in the oven about 20 minutes
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Mix together the dressing ingredients and blend with a food processor and set aside
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Chop the red pepper and herbs and mix with the chickpeas and onion mix in a bowl
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Crumble the feta over the chickpea mix sprinkle with sunflower seeds
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Pour the dressing over and serve, enjoy!