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Fresh chickpea salad

INGREDIENTS

Salad:

  • 150g chickpeas 

  • 100g feta

  • 3 garlic cloves

  • black pepper

  • 1 small red pepper

  • 1 finely chopped onion

  • 1tsp cumin

  • 1tsp paprika

  • 2 tblsp spoons sunflower seeds

  • Small handful shopped parsely

  • Small handful shopped basil

 

Dressing:

  • 3 tblsp olive oil

  • 1 tblsp cider vinegar

  • Juice of half lemon

  • 1/3 cup olive oil

  • 1/2 tblsp dijon mustard

 

METHOD

  1. Chop the onion finely and fry in a pan with olive oil and crushed garlic

  2. Preheat the oven to 180degrees celcius, pread the chickpeas out on  a baking tray with a drizzle of olive oil, sprinkle the cumin, black pepper and paparika and bake in the oven about 20 minutes

  3. Mix together the dressing ingredients and blend with a food processor and set aside

  4. Chop the red pepper and herbs and mix with the chickpeas and onion mix in a bowl

  5. Crumble the feta over the chickpea mix sprinkle with sunflower seeds

  6. Pour the dressing over and serve, enjoy!

 

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