Planning a garden picnic or bbq for a large group of people. These tips & tricks will help with food prepping & packing for success and fun.

Beetroot is such a delicious earthy flavour, combined with onions, garlic and cabbage, its an amazing comforting mix for any chilly day.

Making bread for the first time is scary! No matter what any one says, they say it’s easy. But it;s delicious, satisfying & so rewarding.

This delicious, nutritious & creamy smoothie will help you easily fit so many health boosting vitamins & minerals into your day!

This simple veggie meal is perfect for any time of day! With pasta, pesto sauce, packed with veggies, & filled with fresh herbs and seeds!

How does our diet and lifestyle impact our state of health, specifically in relation to the fibre rich plant based foods?

These easy & delicious plant based cookie sandwiches are made using sunflower seeds have a subtle, delicious, nutty chocolate flavour!

Less plastic, more chemicals, now what? How to really clean your fruit and veg with less chemicals, child frinedly & safe, healthy products.

Looking after our gut health, in comes sauerkraut, a great choice of fermented food, full off nutrients and it's delicious with any meal.

Creamy winter carob tart for all! Oh yes, we all chocolate deserts, no matter what the flavour, give this interesting recipe a try!

Use this exciting ingredient in a healthy holistic lifestyle, as this versatile powder can be used in drinks, foods & as a beauty product!

One of the best things about the temperature dropping and autumn coming around is not only the communal house fires and creamy soups, but de

Incorporating home sprouted legumes and seeds into your life is easy, fun and nutritious

We all love eating, socializing and having fun, so being a guest chef and speaker at London's top food networking event was brilliant!

A new article just went up on 'Havingtime' about my favourite and easy travel snack ideas and tips! Check it out by clicking on the image...

My new article posted on HavingTime - As I have become more interested in the hype about chia seeds, I thought I would try some.... and...