Scrambled Herby Tofu

Fruit and nut crunchy cereal

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Super Veggie Brekkie

AN INTERCONNECTED HOLISTIC LIFESTYLE

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    Food prepping tips & tricks
    Bridgette Macilwaine
    • Jan 25

    Food prepping tips & tricks

    Planning a garden picnic or bbq for a large group of people. These tips & tricks will help with food prepping & packing for success and fun.
    Warming & aromatic beetroot soup
    Bridgette Macilwaine
    • Nov 15, 2020

    Warming & aromatic beetroot soup

    Beetroot is such a delicious earthy flavour, combined with onions, garlic and cabbage, its an amazing comforting mix for any chilly day.
    Fresh homemade seeded bread!
    Bridgette Macilwaine
    • Oct 13, 2020

    Fresh homemade seeded bread!

    Making bread for the first time is scary! No matter what any one says, they say it’s easy. But it;s delicious, satisfying & so rewarding.
    Nutritious & Creamy Super Boost Green smoothie
    Bridgette Macilwaine
    • Oct 2, 2020

    Nutritious & Creamy Super Boost Green smoothie

    This delicious, nutritious & creamy smoothie will help you easily fit so many health boosting vitamins & minerals into your day!
    Plant Based Pesto Pasta
    Bridgette Macilwaine
    • May 14, 2020

    Plant Based Pesto Pasta

    This simple veggie meal is perfect for any time of day! With pasta, pesto sauce, packed with veggies, & filled with fresh herbs and seeds!
    The connection between dietary fibre, digestion and illness
    Bridgette Macilwaine
    • May 13, 2020

    The connection between dietary fibre, digestion and illness

    How does our diet and lifestyle impact our state of health, specifically in relation to the fibre rich plant based foods?
    Cookie sandwiches with a twist!
    Bridgette Macilwaine
    • Jan 26, 2020

    Cookie sandwiches with a twist!

    These easy & delicious plant based cookie sandwiches are made using sunflower seeds have a subtle, delicious, nutty chocolate flavour!
    How to really clean your fruit & veg?
    Bridgette Macilwaine
    • Jan 19, 2020

    How to really clean your fruit & veg?

    Less plastic, more chemicals, now what? How to really clean your fruit and veg with less chemicals, child frinedly & safe, healthy products.
    Making homemade sauerkraut
    Bridgette Macilwaine
    • Jan 3, 2020

    Making homemade sauerkraut

    Looking after our gut health, in comes sauerkraut, a great choice of fermented food, full off nutrients and it's delicious with any meal.
    Creamy winter tart for all!
    Bridgette Macilwaine
    • Dec 1, 2019

    Creamy winter tart for all!

    Creamy winter carob tart for all! Oh yes, we all chocolate deserts, no matter what the flavour, give this interesting recipe a try!
    The wonderful Eastern Amla Powder
    Bridgette Macilwaine
    • Sep 14, 2019

    The wonderful Eastern Amla Powder

    Use this exciting ingredient in a healthy holistic lifestyle, as this versatile powder can be used in drinks, foods & as a beauty product!
    Plant based apple and cashew tart
    Bridgette Macilwaine
    • Sep 9, 2019

    Plant based apple and cashew tart

    One of the best things about the temperature dropping and autumn coming around is not only the communal house fires and creamy soups, but de
    Home sprouting guide
    Bridgette Macilwaine
    • Aug 26, 2019

    Home sprouting guide

    Incorporating home sprouted legumes and seeds into your life is easy, fun and nutritious
    London's social food networking event - Food Social
    Bridgette Macilwaine
    • Aug 13, 2019

    London's social food networking event - Food Social

    We all love eating, socializing and having fun, so being a guest chef and speaker at London's top food networking event was brilliant!
    Eat Healthy while traveling tips and snacks ideas
    Bridgette Macilwaine
    • Nov 15, 2017

    Eat Healthy while traveling tips and snacks ideas

    A new article just went up on 'Havingtime' about my favourite and easy travel snack ideas and tips! Check it out by clicking on the image...
    Benefits of Chia Seeds for Good Health
    Bridgette Macilwaine
    • May 8, 2017

    Benefits of Chia Seeds for Good Health

    My new article posted on HavingTime - As I have become more interested in the hype about chia seeds, I thought I would try some.... and...
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