Healthy beetroot

INGREDIENTS

  • ½ beetroot

  • 2 apples

  • 2 carrots

  • 1 orange

 

METHOD

  1. Cut the ends off the carrots and peel the orange

  2. Depending on the size of juicer you are using the fruit might have to be cut into smaller pieces to fir certain juices

  3. I chop the apple into 6 pieces (don’t peel or core it)

  4. Juice the orange first apple then the beetroot, apples and carrot

  5. By juicing the hardest foods last, it pushes anything else that is left through thoroughly.

  6. Add the crushed ice and enjoy

 

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